Being a parent can be likened to stepping into the whirlwind. The moment you are expecting, the next you have a tiny child who relies on you. The postpartum phase can be both magical, and overwhelming. Let’s look at some essential services to help ease this roller coaster ride. Recommended reading?
First up, lactation consultants. Although breastfeeding may seem easy, it isn’t always that simple. These professionals will act as your personal breastfeeding coaches. They share tips and tricks that make feeding time more enjoyable and less stressful. Remember Aunt Martha’s attempt to teach how to make her famous cookie? It’s like that but with less calories and more milk.
You can also find postpartum-doulas, who are like fairies for new parents. They are there to help out with all kinds of things, from baby care to housework. Want someone to take care of your child while you shower or nap? Then they’ve got you covered. When you’re busy (literally), it’s like an extra set of hands.
The list also includes mental health support. Baby blues may be a serious problem and can sometimes last much longer than anticipated. You can improve your mental health by talking things through with a therapist or counselor. Consider it spring cleaning for your brain–sweeping worries away so that you can concentrate on the joys and challenges of parenting.
They are also worth the weight of gold, or coffee beans. Experts can help if your child is deciding that the nighttime party has begun. They can also get you back on track by creating a sleep schedule without endless lullabies.
The body needs to be physically recovered after childbirth, which can take a heavy toll. Pelvic floor specialists help new moms gain strength where it matters most. No more sneezing while crossing your legs!
You shouldn’t ignore pediatricians. They’re like superheroes sans capes. Regular checkups can help you keep an eye on your child’s development and milestones.
These classes aren’t just for beginners. They’re great refreshers for those who haven’t been in diaper duty since years ago. Learn how to introduce solid food safely, learn CPR and earn an honorary parenting diploma!
The camaraderie of fellow newbies in community support groups is invaluable. (Hint: it involves lots of coffee). Friendships can be formed by sharing stories over coffee or crying together over milk spilled.
We should also not forget about meal delivery services. They can save you from the stress of cooking in the first few weeks following childbirth.
Finally, a little self-care. Happy parents make happier children! You deserve to take a bubble bath or binge watch your favorite shows at naptime.
So there we have it folks–a treasure trove full-to-the-brim-with resources ready-and-waiting-for-you-and-your-little-one-to-explore-and-enjoy! Every journey is different. What may work today, might not tomorrow. But that’s the fun of it! !